POSTNATAL

At LevelOut, we’re proud to offer regular 8-week Post-natal courses across all our studios. These bespoke sessions focus on mobility, strength and stability to help get back to fitness after birth.

What's included:

A bespoke 8 week programme with three phases to improve and strengthen your body post-birth
Top quality coaches with expertise with specific post-natal qualifications
Collaborative and caring community with the same group working back to fitness together
Childcare in sessions to make the most out of your time

We’ve got courses running at all of our locations - Brixton, East Dulwich and Wandsworth.

Each course costs £300 for the twice-weekly sessions over 8 weeks. This credit is non-refundable and non-transferable.

Babies must be pre-crawling for the duration of the course.

Currently taking interest for courses:

East Dulwich starting 30th April (Tuesday and Thursday mornings)

Wandsworth starting 8th April (Monday and Thursday mornings)

Brixton starting 29th April (Monday and Tuesday mornings)

Places are allocated on a first-come, first-serve basis.

Please show your interest by filling out our form below: